Pregnancy and new Mothers

Organizations: 7

Parks & Open Spaces: 0

Canadian Yoga Institute - Prenatal Yoga 

Prepare yourself for the joys and demands of pregnancy. Learn how to manage the constant changes in the body and cope with the discomfort and fatigue of your pregnancy using yoga therapy. Focusing on mind/body connection through breath and pelvic…

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K Yoga - Pre and Post-natal Yoga

Prenatal yoga provides a nurturing environment with a certified yoga instructor who will prepare you through the journey of pregnancy and for postpartum recuperation. Through yoga poses, breath work and body awareness exercises, some discomforts of…

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Kinetic Indoor Cycle & Fitness 

We are an Indoor Cycling fitness studio that offers spin classes and other group exercise classes including Bootcamp, TRX, Barre and more!

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U of L Hot Mama Stroller Boot Camp 

STROLLER BOOTCAMP (for all levels). Take it to a new level! Stroller Boot Camp integrates walking/jogging intervals and incorporates cardio drills, body resistance exercises, resistance band exercises, and a wide range of core combinations to…

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U of L Parent & Tot Programs 

FITASTIC PLAY (for all levels). Open Gym Toddler Fitness with Caregiver. Play together to help your little one develop agility, balance and coordination while preparing them for lifelong health! Have fun together, and make friends, as you play at a…

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YMCA -  Post-Natal Aquatics 

Parent & Baby Water Play (0 months-1 year)
Through structured in-water interaction between parent and child, this program stresses the importance of developing water-positive attitudes and skills. With the assistance of their parent and guidance from…

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YMCA - Post-Natal Wellness 

Parent & Baby Workout: (0 months-1 year)
Through structured in-water interaction between parent and child, this program stresses the importance of developing water-positive attitudes and skills. With the assistance of their parent and guidance from a…

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