Health & Nutrition Resources

Healthy eating is essential for health and well-being. Healthy eating builds a healthy body and is important for maintaining a healthy body weight. Healthy eating means eating a variety of nutritious foods. Along with being active, people who eat nutritious foods are more likely to lead longer, healthier lives.

In Lethbridge and surrounding communities, we are fortunate to have many resources to support healthy eating, including many local farms that grow nutritious foods. We also have many programs and services to support healthy eating for individuals, parents, families, child cares, schools and workplaces. Free healthy eating resources, guidance on healthy eating and nutrition advice are also available.

Lethbridge Fruit Rescue Program

The Fruit Rescue Program (FRP) is part of the non-profit organization Lethbridge Sustainable Living Association. The FRP seeks to reduce the amount of unharvested, unused apples and fruit from other trees in the Lethbridge area by maintaining a list of tree owners who have excess harvest or are unable to pick the fruit.  The list is then shared with people who would like to pick fruit and arrange a time to do so with a tree owner.  The FRP and the Lethbridge Sustainable Living Association also hold events where people can bring their apples to be made into apple juice.  Email us for more information and to sign up.

Accessibility Various - can accommodate as requested.

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