September Nutrition Times:  Mediterranean Diet

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Interested in the Mediterranean Diet?  Open the pdf below for information on that, as well as upcoming Nutrition Classes in Brooks, Medicine Hat, and Lethbridge. 

Other Articles of Interest

Better Health One Step At A Time with FOODFIT

Winter Walk Day Is Coming!

Join the Henderson Lake parkrun - run, walk or jog - weekly 5k free timed event

Recreation and Culture Fee Assistance Program

Changes in access to playgrounds and other parks facilities