Resources For All Ages To Stay Active At Home

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Be Fit For Live Active At Home resources are listed here

Be Fit For Life Medicine Hat has some great online videos for adults and kids daily on their Facebook page here

 

Be fit for life - at home, outdoors, indoors - there are ways for us all to stay active right now!

Other Articles of Interest

Ever Wanted To Try Bouldering and Climbing

Play Things: Loose Parts Play in Good Times and Bad

Acts of Random Physical Activity Challenge

Spring Nature Fest

Have You Registered For Winter Bike To Work (or school) Day?