ParticipACTION Has Some Resources For Everyone

Nfzevpdl 400x400

Live 10-minute Facebook Fit Breaks weekdays at noon EST. Missed the workout? No sweat – all videos will be posted on our Facebook page.

Ask Dr. Vanderloo your physical activity questions on Instagram and Facebook every Thursday from 9am – Noon EST. Missed the Q&A session? We’ve got you covered in our highlights.

Check our Facebook, Instagram and Twitter accounts for tips on how to #StayActiveStayHealthy and at-home workouts.

Find relevant and motivational blogs on our website.

Download the FREE ParticipACTION app to keep active, motivated and rewarded (with Amazon gift cards!). Check out the new “At-Home Activity” category, which is filled with home workout videos, tips, tricks and articles.

Other Articles of Interest

2015 Year of Sport in Canada

Free Boxing Day Public Skate

Ever Wanted To Try Bouldering and Climbing

January 1-31 - Fitness Advantage Aquatic Pass Sale

Get Outside and Join Coulee Clean-Up