ParticipACTION Has Some Resources For Everyone

Live 10-minute Facebook Fit Breaks weekdays at noon EST. Missed the workout? No sweat – all videos will be posted on our Facebook page.

Ask Dr. Vanderloo your physical activity questions on Instagram and Facebook every Thursday from 9am – Noon EST. Missed the Q&A session? We’ve got you covered in our highlights.

Check our Facebook, Instagram and Twitter accounts for tips on how to #StayActiveStayHealthy and at-home workouts.

Find relevant and motivational blogs on our website.

Download the FREE ParticipACTION app to keep active, motivated and rewarded (with Amazon gift cards!). Check out the new “At-Home Activity” category, which is filled with home workout videos, tips, tricks and articles.