October Nutrition Times - Eat More Vegetables and Fruit


View the October 2019 Nutrition Times below for some ideas on how to increase your fruit and vegetable intake, as well as some upcoming classes in Southern Alberta, including information on feeding babies and a grocery store tour!

Other Articles of Interest

Nutrition Month 2016 - Week 3 Tips

Locals share their adventures in support of outdoor learning - travel the world from Lethbridge

Better Health One Step At A Time with FoodFit!

Tag 2 Table Community Talk

Check out this new basketball league and cheer them on