October Nutrition Times - Eat More Vegetables and Fruit


View the October 2019 Nutrition Times below for some ideas on how to increase your fruit and vegetable intake, as well as some upcoming classes in Southern Alberta, including information on feeding babies and a grocery store tour!

Other Articles of Interest

Southern Alberta Summer Games Registration Now Open

Healthy Eating for the Holidays!

Alberta Healthy Living September Class Calendar

Activities: 0-2 Year Olds

Yummy, healthy Indigenous recipes