October Nutrition Times - Eat More Vegetables and Fruit


View the October 2019 Nutrition Times below for some ideas on how to increase your fruit and vegetable intake, as well as some upcoming classes in Southern Alberta, including information on feeding babies and a grocery store tour!

Other Articles of Interest

Try It Free - Field Hockey for ages 6-15

Adult Skating Lessons for the New Year

Sports Equipment Drive for Needy Families

Benefit #10 - Parks in Lethbridge offer something to all residents and improve quality of life.

Walking Poles - Demo and Info Session