Nutrition Month 2016 - Week 3 Tips


This week - MAKE HEALTHY LUNCH A HABIT.  See attached pdf for more information.

Click here for Week 3 tips including:

Eating Out the Healthy Way

Tips for Making Lunches

The Best of Leftovers

and some great recipes to try!

Take a look at your lunch and make some small changes, your body will thank you for it!

Other Articles of Interest

Bikebridge Newsletter and Strava Drawing Contest

Free Biking Activity Guide for Kids

Jumpstart Month Starts Tomorrow

Join the Secret Marathon 3km Run/Walk on March 6th

Sign Up Now For the Kidney Walk 2020