Nutrition Month 2016 - Week 2 Tips


This week - BOOST YOUR BREAKFAST WITH FIBRE AND PROTEIN.  See attached pdf for more information.

Click here for Week 2 tips including:

Wake Up To Breakfast Every Day!

Fibre Facts

and some great recipes to try!

Take a look at your breakfast and make some small changes, your body will thank you for it!

Other Articles of Interest

Get Outside and Join Coulee Clean-Up

Connecting With Chronic Pain Event

Rogers Hometown Hockey Schedule Now Available

Hosting A Healthy Holiday Gathering

Benefit #1 - Parks in Lethbridge are valued by residents.