Nutrition Month 2016 - Week 2 Tips

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This week - BOOST YOUR BREAKFAST WITH FIBRE AND PROTEIN.  See attached pdf for more information.

Click here for Week 2 tips including:

Wake Up To Breakfast Every Day!

Fibre Facts

and some great recipes to try!

Take a look at your breakfast and make some small changes, your body will thank you for it!

Other Articles of Interest

Benefit #4 - Parks in Lethbridge showcase our community’s rich history

Looking to keep the kids busy while you work - check out this list of ideas!

The Lethbridge Library Live Stream Programs April 6-10

April Recreation and Culture Guide Now Available

AHS Alberta Healthy Living July 2016 Class Calendar