Nutrition Month 2016 - Week 2 Tips


This week - BOOST YOUR BREAKFAST WITH FIBRE AND PROTEIN.  See attached pdf for more information.

Click here for Week 2 tips including:

Wake Up To Breakfast Every Day!

Fibre Facts

and some great recipes to try!

Take a look at your breakfast and make some small changes, your body will thank you for it!

Other Articles of Interest

Alberta Healthy Living September Class Calendar

Keep Cool This Weekend

Resources For Parents Coping With Covid

The Lethbridge Library FAQ and Live Stream Programs March 30-April 3

Youth and Adult Bike Trips - Alberta, Norway, Quebec, Vermont and Argentina!