Nutrition Month 2016 - Week 2 Tips


This week - BOOST YOUR BREAKFAST WITH FIBRE AND PROTEIN.  See attached pdf for more information.

Click here for Week 2 tips including:

Wake Up To Breakfast Every Day!

Fibre Facts

and some great recipes to try!

Take a look at your breakfast and make some small changes, your body will thank you for it!

Other Articles of Interest

May 2020 Nutrition Times Is Here

Waterton-Glacier Science and History Day

Donut Dash - 2.5 km fun run registration is open

Celebrate National Health and Fitness Day With a Free Public Skate

NCCP Training Is Coming To Lethbridge