March Is Nutrition Month!

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March is Nutrition Month!  This month's Nutrition Times is filled with ideas on:

Best Buys for Healthy eating

Ways to Eat More Vegetables and Fruits

Recipes

AND Classes

Click on the PDF below for all the details!

and check out www.healthyeatingstartshere.ca for more!

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Get Active While Celebrating Community Living Month

Lethbridge’s 1st Annual Great Canadian Kilt Skate Day Is Coming

Physical Literacy Kits Available At Lethbridge Public Library Branches

Car Seats for Children

Benefit #3 - Parks in Lethbridge contribute to our physical health