How to Use an Outdoor Gym

Active living

Have you stopped by the new Nicholas Sheran Family Outdoor Gym?  Attached below are some sample workouts for when you check it out.  Many are transferable to other outdoor gyms as well so print this off or use your phone and get more active very easily, and at no cost, at our newest or any outdoor gym!

Other Articles of Interest

Free Spring Nature Festival On Tomorrow

New Better Choices Better Health Chronic Pain workshops starting this fall

Youth and Adult Bike Trips - Alberta, Norway, Quebec, Vermont and Argentina!

Sign Up Now For the Kidney Walk 2020

Random Acts of Play Class Starting Soon