How To Build a Healthy Soup


See the attached January Nutrition Times prepared by South Zone dietians, Nutrion Services.  This month:  Savour A Satisfying Soup!

Links, classes and contact information can be found in the attachment.

Other Articles of Interest

Take the Challenge Lethbridge! A Road Map To Thrive

YWCA Co-Ed Fitness Centre - Inclusive Fitness

Sign Up Now For the Kidney Walk 2020

Healthy Eating for the Holidays!

Plant-Based Beverages