Holiday Eating Tips

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Check out the December Nutrition Times below for tips on holiday eating, and ideas to help you enjoy the holidays without all the added calories.

Be sure to check out the great free upcoming nutrition classes that include grocery store tours to learn how to read food labels!

Other Articles of Interest

Mark Your Calendar for the Volunteer Lethbridge Colour Fun Run

Call for Applications for Lethbridge Sport Council Board of Directors

Free Cycling Events for Everyone

Summer Eating - the Safe Way!

Try It Free - Field Hockey for ages 6-15