Holiday Eating Tips


Check out the December Nutrition Times below for tips on holiday eating, and ideas to help you enjoy the holidays without all the added calories.

Be sure to check out the great free upcoming nutrition classes that include grocery store tours to learn how to read food labels!

Other Articles of Interest

At Our Fingertips: The Hidden World of Insects and Spiders exhibit

Locals share their adventures in support of outdoor learning - travel the world from Lethbridge

Upcoming Car Seat Clinics

2015 Year of Sport in Canada

Summer Camp Registration Now On