Holiday Eating Tips
Check out the December Nutrition Times below for tips on holiday eating, and ideas to help you enjoy the holidays without all the added calories.
Be sure to check out the great free upcoming nutrition classes that include grocery store tours to learn how to read food labels!
Dec nutrition times newsletter 153.66 KB
Other Articles of Interest
Free Food Fit Classes Starting October 9th
Nature Play Day is on Saturday June 8th
Volunteers Needed For Rogers Hometown Hockey
Fun free GO GIRL day now taking registrations
What’s an affordable, no commitment, family friendly sport to try?
