Holiday Eating Tips


Check out the December Nutrition Times below for tips on holiday eating, and ideas to help you enjoy the holidays without all the added calories.

Be sure to check out the great free upcoming nutrition classes that include grocery store tours to learn how to read food labels!

Other Articles of Interest

Swim Pass Sale Ends Tomorrow

Winter Walk Day is Tomorrow - Cold Weather Update

Try It Free - Field Hockey for ages 6-15

Free Teen Memberships At The YMCA This Summer

Jumpstart Month Starts Tomorrow