Fun free GO GIRL day now taking registrations
"Go Girl" is a free all-day workshop designed to help girls aged 8-12 build self-esteem, develop resiliency, avoid peer pressure and empower them to make healthy living choices!
Girls in attendance will have the opportunity to participate in a wide variety of activities and mentorship sessions. These sessions are designed to provide participants with leadership skills and creative ways to get physically active. Volunteers and keynote speakers will share their knowledge and experiences and act as positive role models and mentors.
Activities will include Zumba, yoga, nutrition training, cooperative games, physical literacy in sport, trust and team building exercises, as well as body image, mental health and mindfulness seminars.
A healthy light lunch will also be provided free of charge.
Parents are encouraged to register their child soon - only 80 spots are available for this free all-day event!
Saturday March 25th, 9 am - 4 pm at Lethbridge College
Organized by Lethbridge College - Be Fit For Life!