Fast and Female Champ Chat


Fast and Female Champ Chat presented by Lethbridge Sport Council and Alberta Sport Development Centre South West (ASDCSW) in Lethbridge, Alberta

Join us for a morning of empowerment through sports during our Champ Chat at Chinook High School! This Champ Chat includes an inspirational Chat and Q&A with our Fast and Female Ambassadors, physical activity sessions, yoga, autographs, and more! Participants will enjoy high quality face-to-face time with female athlete role models.

The goals of Champ Chats are:

  • Socialize in a non-competitive environment.
  • Be inspired by female role models.
  • Experience and encourage varied physical literacy.
  • Have fun! Celebrate girls and women in sport.
  • Keep girls healthy, happy, and active in sport.

Fast and Female Ambassadors:

Full Ambassador list coming soon!

Ashley Steacy - Olympic rugby player

WHEN: Saturday, May 26th, 2018 from 9:00am - 12:30pm MDT

WHERE: Chinook High School 259 Britannia Blvd. West. Lethbridge, AB T1J 4A3

WHO: Girls ages 8-14 years old

COST: $20

Online registration closes Thursday, May 24th at 11:59pm MDT. Day of event registration is $25. Go here for registration.
If the registration fee is a barrier for a participant, please email [email protected] to make arrangements for a complimentary ticket


  • Fast and Female L.L.Bean Technical T-shirt
  • Healthy Snack
  • Fast and Female Autographed Poster


8:30am - Check-in / Registration / Icebreakers
9:00am - Welcome to Fast and Female / Introduce Ambassadors / Group Photo
9:15am - Physical Activity Circuit with Fast and Female Ambassadors
10:15am - Snack Break
10:30am - Inspirational Chat and Q&A with Fast and Female Ambassadors
11:15am - Break
11:30am - Yoga / Dance Session
12:00pm - Autographs & Photos
12:30pm - Event Conclusion


A friend with you (send them the registration link)!
Water bottle and extra healthy snacks
Active clothing and gym shoes
Yoga mat (optional)

Donate Today! Please consider making a donation to support Fast and Female Canada programs. Visit for more details.

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