Eating Well for a Healthy Heart

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Do you know how to eat well for a healthy heart? Or why that is important?  Check out the Nutrition Times (below, attached) for information, suggestions, recipes, and upcoming courses including Pre and Postnatal Nutrition Classes.

Other Articles of Interest

Henderson Pool Opening

Healthy Holiday Eating

Inspired By Nature - Youth Art Exhibit

Summer Swim Safety

Benefit #7 - Parks in Lethbridge are vital to the development of our youth