Eating Well for a Healthy Heart


Do you know how to eat well for a healthy heart? Or why that is important?  Check out the Nutrition Times (below, attached) for information, suggestions, recipes, and upcoming courses including Pre and Postnatal Nutrition Classes.

Other Articles of Interest

Jumpstart Month Starts Tomorrow

Nature Games!

Community Dance Class Registration Open

New Better Choices Better Health Chronic Pain workshops starting this fall

Benefit #8 - Parks in Lethbridge help preserve our environment…