December Running Streak Challenge

Need some motivation to keep up your mileage during the holiday season? Join us for our Annual Runner’s Soul Run Streak! Run at least a mile a day for the month of December, post your run on Facebook and be entered to win a daily draw prize! We will kick things off with a group run from Runner’s Soul at 7:00 pm on Monday, December 1st! Must be in attendance to win the first draw prize…and it will be a good one!

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October Nutrition Times - Eat More Vegetables and Fruit

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