AHS Mental Health Moment - Link Between Healthy Living and Mental Wellness

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Supporting Mental Wellness

Hobbies and activities are important during normal times, but they are even more important in helping us maintain routine and normalcy during the COVID-19 pandemic. In this Mental Wellness Moment, Dr. Nicholas Mitchell talks about how people can keep doing what they love to do.

                                            

This clip is one in a series of short Mental Wellness Moment videos where Dr. Mitchell talks about protecting your mental health in a time of pandemic. AHS has more resources to look after your mental health at ahs.ca/covid.

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