Active Lethbridge Blog

Our Blog is a great source for healthy living information where we share articles on Active Living, Lethbridge Parks, Health & Nutrition topics and more. 

Ever Active Schools Offering Free Books

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"Lucy Tries.." books for reading levels k-2 are now available.

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Springtime Scavenger Hunt

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As soon as the snow melts, you'll want to try this one, shared with us by Mommy Connections in Lethbridge

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AHS Mental Health Moment - Link Between Healthy Living and Mental Wellness

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There is never a more important time to look at your diet, exercise, and hobbies and make sure they are supporting your mental well being

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Geocaching Is An Activity That Can Be Done Safely

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Ever tried geocaching? If not, now might be a good time to try this alone, or keeping safe distances.

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Neighborhood Bingo

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Bundle up and get some fresh air and play Neighborhood Bingo!

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Play Doh Fun

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Here's a recipe for PlayDoh and a site with lots of activities!

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April Recreation and Culture Guide Now Available

The online and app version of the April Recreation and Culture Guide is now online!

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Resources For All Ages To Stay Active At Home

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Be Fit For Life has compiled some great resources for people of all ages to be active at home.

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Changes in access to playgrounds and other parks facilities

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Please read this update from the City of Lethbridge about changes to playgrounds and parks facilities

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Indoor and Outdoor Scavenger Hunts

Stuck inside? Heading outside? Either way, here are some fun items to try to find for all ages!

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At Home Fun Activities

A few ideas for indoor and outdoor activities to check out!

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Resources For Parents Coping With Covid

A great list of websites and activities to do!

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At Home Activity - Recipes for Playtime

Play time has never been more important - check out this resource

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Sign Up Now For the Kidney Walk 2020

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Please see the image below for changes to the Kidney Walk 2020

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CANCELLED - Spring Nature Fest Takes Place on March 20

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The Helen Schuler Nature Centre is, once again, offering the popular Spring Nature Fest event! Stop by this free event on March 20th from 1-5 pm

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Secret Marathon 3 Km Run/Walk Event

March 4th at 6:30 pm - run for everyone's right to be free to run, walk, and feel safe

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Sweat Your Heart Out

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On Saturday Feb 22nd, help raise funds for the Heart and Stroke Foundation for #Heartmonth with a special Orangetheory Fitness class

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Family Day Unplugged

Start planning now for a fun, active Family Day!

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February Nutrition Times

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This month - The Scoop on Coconut Oil

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Kilt Skate Day Takes Place Saturday, February 1st

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Join these free public skate - kilts encouraged but not required!

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Parents, caregivers, grandparents, and those whose work involves children - must attend event!

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Lethbridge's first Play Summit takes place Tuesday January 21st, with something for everyone!

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120th Christmas Bird Count is on Dec 14th and They Want You!

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Join the 120th Christmas Bird Count - novice and experienced birders welcome! Attend a free Winter Bird presentation on Dec 7th.

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December Nutrition Times

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Check out this quick and easy read for some helpful holiday nutrition tips!

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Toys For Tots Yoga

The Canadian Yoga Institute is offering yoga passes in December with all funds going to Toys For Tots

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Recreation Facilities Food and Beverage Survey

As a patron to local recreation facilities, we'd like to know what food and beverages you prefer

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Free Quality Sport Delivery Workshop

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Free workshop for sport groups, coaches, and those involved in sport

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Spooky Spokes Halloween Ride

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Looking for something new to do for Halloween? Get on your bike and join this ride!

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Free Mini Play Summit for Parents, Caregivers, and Those Who Work With/For Families

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Play for its own sake: Universality, diversity and consequential benefits

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Free Presentation - Walking The Talk

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Are we ready for step-based physical activity guidelines? Attend this talk on Oct 18th to find out!

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New Colour Run Coming to Lethbridge

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Join Southern Alberta Crime Stoppers with their 5K Colour Fun Run on Oct 19th

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Free Food Fit Classes Starting October 9th

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Join the Interfaith Food Bank to learn more about nutrition and getting active!

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CANCELLED - Free Evening With Dr Willie Littlechild

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Due to being called to the UN, Dr Littlechild is not available. This will be rescheduled in the future.

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September Nutrition Times:  Mediterranean Diet

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Find out more about the Mediterranean Diet in the September Nutrition Times, an Alberta Health Services publication

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Roving Gyms Return to Lethbridge This Fall

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Roving Gyms offer a free indoor play space for parents and caregivers of preschool aged children. Dates, locations, and times are listed here.

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Adult Learn to Curl and Jr Curling Information Now Available

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Ever wanted to try curling? Have a youth who is interested? All ages information available here!

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Pathway to Participation for Indigenous Families #3 - Boxing

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Indigenous families are invited to try boxing on August 26th

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Pathway to Participation for Indigenous Youth #2 - Canoe/Kayak

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Indigenous youth aged 12-17 are invited to try canoe and kayak on August 31st through Pathways to Participation

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Women & Girls in Nature event

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Girls ages 7-14 and the special women in their lives are invited to this event on August 24th

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Pathway to Participation for Indigenous Families

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Indigenous families and individuals are invited to this program to experience different sports, organized by Lethbridge Sport Council

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Alberta Healthy Living September Class Calendar

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Find out about what classes are coming up this fall and get registered.

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Lethbridge College Summer Camps

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Check out the camps still available for summer 2019, for ages 4+

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Bikebridge Newsletter and Strava Drawing Contest

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Find out what's going on in cycling in Lethbridge and turn your creative juices on!

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Nature Play Day is on Saturday June 8th

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Head to Henderson Lake for tons of free activities

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Physical Activity For After School Programs

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A neat opportunity for parents, teachers, summer camp leaders, and after school leaders.

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Connecting With Chronic Pain Event

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Free presentation on The Anti-Inflammatory Diet for Pain Management on April 30th

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Register for Coulee Clean-Up 2019

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Individuals, families, sports teams, community groups, and corporate teams are all welcome to volunteer to help protect our environment, April 22 - May 31st.

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Rogers Hometown Hockey Schedule Now Available

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Get outside this weekend and celebrate everything hockey at this free event!

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