Active Lethbridge Blog

Our Blog is a great source for healthy living information where we share articles on Active Living, Lethbridge Parks, Health & Nutrition topics and more. 

Free Rough and Tumble Play Info Session

Parents, Caregivers, Educators, and Professionals are encouraged to attend this free information session!

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Pop Up Health and Community Services Event

Free event, everyone welcome - Oct 12th at Westminster School

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Get Active While Celebrating Community Living Month

Community Living Month YQL - #GrowYourCircle2017

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Random Acts of Play Class Starting Soon

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For children 7-12 years of age. Find out more here.....

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Keep Cool This Weekend

Midnight Swim and Canada150 Swim At Westminster Outdoor Public Pool

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Free Outdoor Gym Summer Classes

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Join us as we celebrate summer with free outdoor gym classes!

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Don’t Miss Out On Be Fit For Life Summer Camps

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Looking for a summer camp for your 8-14 year old? Check these out!

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Win a bike seat cover, water bottle and socks!

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Win bikemaps.org swag with this easy contest!

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Free Teen Memberships At The YMCA This Summer

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YMCA of Lethbridge is taking action by offering a YMCA Teen Summer Membership for free to teens age 13-17, from June 1-August 31.

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Nature Play Day is June 10th!

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Mark your calendars for this fun, free family event!

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Southern Alberta Summer Games Registration Now Open

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Activities for all ages and abilities - register now for everything from pickleball to ball hockey....

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Register Now For the SuperHero Fun Run this Wednesday

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This 2 km and 5 km chip timed run is for all ages and abilities AND costumers are encouraged!

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Pampering Mom with Breakfast In Bed

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Looking for some great Mother's Day ideas? We have them right here!

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Bike Swap this Saturday

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Sell your old bike and/or get a new-to-you bike!

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Kidney Walk - 3 km and 6 km

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Enjoy walking around Henderson Lake, and for a great cause, on May 13th!

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Family Fun Fair on Sat April 1st

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Come out and be active at the UofL this Saturday!

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Sports Equipment Drive for Needy Families

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This Saturday, March 25th, drop off your gently used sports equipment!

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Spring Nature Fest

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Free family festival March 17th

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RBC Training Ground Coming to Lethbridge

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Have/know a 14-25 year old who is athletic? Let them know about this free opportunity!

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March Nature Centre Programming

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Join the Helen Schuler Nature Centre staff and volunteer for some fun, free, active programs!

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March Is Nutrition Month!

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Tips, ideas and classes all in this newsletter!

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Donut Dash - 2.5 km fun run registration is open

Learning to run? Or a runner looking for a fun run?

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Fun free GO GIRL day now taking registrations

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SIgn your 8-12 your old girl up before this free program fills up!

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Bicicles - Free Film Screening on Winter Bicycle Commuting

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Don't miss the Lethbridge premiere of the new documentary, "Bicicles: Stories About Winter Commuting By Bicycle In The City"

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Pop-Up Health and Community Services Event

Plan on attending this free event!

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Family Day Unplugged

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Looking for free, fun activities for Family Day (Mon Feb 20th)? We have them here!

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Free 5 km Valentine’s Run this Saturday

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Single or coupled, here's a fun 5 km free run for everyone!

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Eating Well for a Healthy Heart

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The February "Nutrition Times" publication is now available and includes recipes and upcoming classes.

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Join Winter Walk Day

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go for a walk on Feb 1 and record your stats, or join the Lethbridge group walk

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Free Dance Lessons Across Canada for the Sesquicentennial

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12 free one-hour dance lessons, along with Canadians from across the country!

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Free Canada 150 Swims and Sesqui-Skates

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Swim and Skate for Free in 2017 to celebrate Canada's 150th Birthday

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Lethbridge2017 - Get Active Through Sport

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Fill your 2017 with free, fun activities by joining in these challenges!

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Yummy, healthy Indigenous recipes

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Add these to your recipe files!

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Sign up for the FREE #yqlchallenge

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Want to get active but not sure where to start? Here's a fun FREE challenge for the whole year!

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Free Boxing Day Public Skate

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Come skate for free on Boxing Day!

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Adult Skating Lessons for the New Year

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Classes start January 10th - learn to skate or develop your skills.

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Healthy Holiday Eating

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Make this holiday not only tasty but healthy! Ideas and recipes here!

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Better Health One Step At A Time with FoodFit!

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A fun, FREE 12 week program that combines good cooking and exercise

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Celebrate National Addictions Awareness Week

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Free Family Skate - click for details

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November Nutrition Times Is Out

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This month's topic: Sodium it's "Na"turally Salty

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Fun Fall Events for November at the Nature Centre

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Mark your calendar with these fun activities! Some require registration....and many are free!

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Get to Know contest

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Youth (19 years or younger) are asked to share their inspiration with the @Get to Know Program’s Get to Know Contest!

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Something For Everyone at the Helen Schuler Nature Centre in October

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Check out all the free activities to get you and your family outdoors in October.

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Try Something New - Give Curling A Try

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Join the Rookie Curling League that starts up at the end of October

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ATB Centre Grand Opening Weekend - Free Activities All Weekend Long

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Dozens of free activities at ATB Centre this weekend

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Free Online Weight Management Learning Module Available

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The Provincial Bariatric Resource Team recently launched “Your Best Health: Adult Weight Management Module”. This is a free online learning module, now available to the public. As an online module it can be completed at any time of day and at the learners own pace. The module allows the learner to customize the learning experience to their needs

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Free Cycling Events for Everyone

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Come take part in these free cycling events

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Waterton-Glacier Science and History Day

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Head to Waterton Parks on July 26th for this exciting day!

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Free Biking Activity Guide for Kids

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Your children can learn the rules of the road and some basic maintenance information while having fun!

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Henderson Pool Opening

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Details about the opening for the public and the ribbon cutting events - win!

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