Active Lethbridge Blog

Our Blog is a great source for healthy living information where we share articles on Active Living, Lethbridge Parks, Health & Nutrition topics and more. 

Recreation Facilities Food and Beverage Survey

As a patron to local recreation facilities, we'd like to know what food and beverages you prefer

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Free Quality Sport Delivery Workshop

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Free workshop for sport groups, coaches, and those involved in sport

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Spooky Spokes Halloween Ride

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Looking for something new to do for Halloween? Get on your bike and join this ride!

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Free Mini Play Summit for Parents, Caregivers, and Those Who Work With/For Families

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Play for its own sake: Universality, diversity and consequential benefits

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Free Presentation - Walking The Talk

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Are we ready for step-based physical activity guidelines? Attend this talk on Oct 18th to find out!

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New Colour Run Coming to Lethbridge

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Join Southern Alberta Crime Stoppers with their 5K Colour Fun Run on Oct 19th

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Free Food Fit Classes Starting October 9th

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Join the Interfaith Food Bank to learn more about nutrition and getting active!

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CANCELLED - Free Evening With Dr Willie Littlechild

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Due to being called to the UN, Dr Littlechild is not available. This will be rescheduled in the future.

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September Nutrition Times:  Mediterranean Diet

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Find out more about the Mediterranean Diet in the September Nutrition Times, an Alberta Health Services publication

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Roving Gyms Return to Lethbridge This Fall

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Roving Gyms offer a free indoor play space for parents and caregivers of preschool aged children. Dates, locations, and times are listed here.

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Adult Learn to Curl and Jr Curling Information Now Available

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Ever wanted to try curling? Have a youth who is interested? All ages information available here!

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Pathway to Participation for Indigenous Families #3 - Boxing

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Indigenous families are invited to try boxing on August 26th

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Pathway to Participation for Indigenous Youth #2 - Canoe/Kayak

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Indigenous youth aged 12-17 are invited to try canoe and kayak on August 31st through Pathways to Participation

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Women & Girls in Nature event

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Girls ages 7-14 and the special women in their lives are invited to this event on August 24th

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Pathway to Participation for Indigenous Families

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Indigenous families and individuals are invited to this program to experience different sports, organized by Lethbridge Sport Council

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Alberta Healthy Living September Class Calendar

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Find out about what classes are coming up this fall and get registered.

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Lethbridge College Summer Camps

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Check out the camps still available for summer 2019, for ages 4+

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Bikebridge Newsletter and Strava Drawing Contest

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Find out what's going on in cycling in Lethbridge and turn your creative juices on!

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Nature Play Day is on Saturday June 8th

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Head to Henderson Lake for tons of free activities

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Physical Activity For After School Programs

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A neat opportunity for parents, teachers, summer camp leaders, and after school leaders.

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Connecting With Chronic Pain Event

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Free presentation on The Anti-Inflammatory Diet for Pain Management on April 30th

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Register for Coulee Clean-Up 2019

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Individuals, families, sports teams, community groups, and corporate teams are all welcome to volunteer to help protect our environment, April 22 - May 31st.

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Rogers Hometown Hockey Schedule Now Available

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Get outside this weekend and celebrate everything hockey at this free event!

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Join the Henderson Lake parkrun - run, walk or jog - weekly 5k free timed event

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Come on out for a free timed run. This isn't a race. Everyone welcome but register now.

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Lethbridge’s 1st Annual Great Canadian Kilt Skate Day Is Coming

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Enjoy this free public skate where kilt wearing is encouraged, but not required

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New Baby Weights Program at Fritz Sick Pool

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Sign up now for Baby Weights, starting March 5th at Fritz Sick Pool, for parents and babies

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Volunteers Needed For Rogers Hometown Hockey

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Like hockey? Enjoy giving back to the community? Have we got a volunteer role for you!

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Join the Secret Marathon 3km Run/Walk on March 6th

Join in this run/walk to raise awareness of the documentary, The Secret Marathon, and the first marathon ever in Afghanistan held to promote gender equality and the universal right to be free to run

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2019 Alberta Masters Games Information

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Are you 30+ and enjoy one of the 14 sports played at the Alberta Masters Games? If so, check this out!

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Get Unplugged This Family Day

There are lots of free and fun activities for all ages this holiday Monday.

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Birding Workshop Series

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If you've always wanted to get into birding this is a great opportunity for new birders to learn from local birder Ken Orich - organizer of the Christmas Bird Count.

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Winter Walk Day is Tomorrow - Cold Weather Update

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Winter Walk Day organizers have made some concessions due to the very cold weather. Read on for details.

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Understanding the New Canada Food Guide

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The February Nutrition Times explains the new Canada Food Guide - check it out here

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Get Registered for Kidney Walk, by The Kidney Foundation of Canada

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Join the Kidney Foundation on May 11th for a family friendly walk or run.

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Have You Registered For Winter Bike To Work (or school) Day?

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Join people from around the world on Friday February 8th and ride your bike to work or school.

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Register Now for Winter Walk Day

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Join other Albertans and commit to going for a walk on February 6th with friends, family, colleagues or by yourself.

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Bikebridge Upcoming Meeting and Biking Events

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Everyone welcome and encouraged to attend.

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MNP Canada Games Torch Relay Is Today

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Head to the ENMAX Centre today at 3 pm to see the torch and participate in the festivities for all ages

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Locals share their adventures in support of outdoor learning - travel the world from Lethbridge

Friends of the Helen Schuler Nature Centre Society are proud to announce four Travel Adventures presentations that will take place over the next four months. Travel Adventures is an ongoing series where local world travelers share their adventures with photographs that will help you discover the plants, animals and people of places you’ve always dreamed of exploring.

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YWCA Co-Ed Fitness Centre - Inclusive Fitness

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The YWCA Co-Ed Fitness Centre has something for everyone - whether you are looking to stay fit, lose weight, or start moving, and they can help with anyone requiring special accommodations. They offer FIT FOR EVERYONE!

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Get On Track and Stay On Track with your New Year’s Resolutions

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Choose the fitness classes that suit your lifestyle, challenge your strengths, and push you to reach your health goals.

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Lethbridge Sport Council Is Hiring!

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Check out their posting for a Program Coordinator.

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Everyone Is Invited To Participate In The Lethbridge Christmas Bird Count

Join in novice and experienced birdwatchers on December 16th for the 119th annual Christmas Bird Count

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Holiday Eating Tips

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Check out the December Nutrition Times for holiday eating tips and ideas!

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Mark Your Calendar For Alberta’s Best Stress-Busting Fundraiser!

Heart &Stroke has hosted Ski for Heart in the Rockies for over 40 years now! Join them in 2019!

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Job Opportunities in Sport and Recreation

Find out about some of the recently posted jobs in sports and recreation in Lethbridge.

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November Nutrition Times - Healthy Bones for Life

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Find out how to make sure you have the healthiest bones for life

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Healthy Fundraising

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Check out the Sept 2018 Nutrition Times for some healthy fundraising ideas

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Check out this new basketball league and cheer them on

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Sunday September 23rd, come check out the skills and game competitions

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