Teen Girls Strength and Conditioning Class

Description

A class designed specifically for young ladies aged 14-17 to introduce them to weightlifting, strength training and a gym enviroment. It is designed to make them feel empowered and strong, while focusing on proper technique and improving strength, balance, mobility, and knowledge about the body. Class will run wednesday 10-11am

Contact

Phone: 780-518-1080
Email: .(JavaScript must be enabled to view this email address)
Address: 4308 1 Ave S, Lethbridge, AB T1J 4P9

Active Lethbridge Facts

Age Groups
Gender
Season
Cost
Indoor/Outdoor
Accessibility 1 We can work with many types of mental and physical disabilities - please contact to see if it will be a good fit.
Nature of Activity
Location

1 Please contact the organization directly for more details about accessibility of this activity.

Location & Directions


Other Resources & Links

Public Transit - City of Lethbridge 
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Support & Funding Organizations
Find information on other local organizations that support active living and healthy lifestyles, including service and funding providers.

Lethbridge Sport Council 
For more information about organized sports in Lethbrige, community sport development and sport events, please visit the Lethbridge Sport Council website.