Canadian Yoga Institute - Prenatal Yoga - Active Living Opportunity Information

Description

Prepare yourself for the joys and demands of pregnancy. Learn how to manage the constant changes in the body and cope with the discomfort and fatigue of your pregnancy using yoga therapy. Focusing on mind/body connection through breath and pelvic floor exercises, this practice will ease tension in hips, shoulders and problem areas while improving overall body strength.

*Doctor’s referral is required. Gentle and appropriate for full term pregnancy

Contact

Phone:	403-394-9642
Email:	.(JavaScript must be enabled to view this email address)
Address:	1238B - 3 Avenue S. Lethbridge, AB T1J0J9
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Active Lethbridge Facts

Age Groups	Adult
Gender	Female
Cost	$ Cost Registration
Indoor/Outdoor	Indoor
Nature of Activity	Structured Individual
Location	South

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Other Resources & Links

Public Transit - City of Lethbridge
Leave the car at home, walk or ride with Lethbridge Transit, the green way to go! Find information about Routes & Schedules, Tickets & Passes and Service Alerts on the Lethbridge Transit website.

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Find information on other local organizations that support active living and healthy lifestyles, including service and funding providers.

Lethbridge Sport Council
For more information about organized sports in Lethbrige, community sport development and sport events, please visit the Lethbridge Sport Council website.