Canadian Yoga Institute - Prenatal Yoga

Description

Prepare yourself for the joys and demands of pregnancy. Learn how to manage the constant changes in the body and cope with the discomfort and fatigue of your pregnancy using yoga therapy. Focusing on mind/body connection through breath and pelvic floor exercises, this practice will ease tension in hips, shoulders and problem areas while improving overall body strength.

*Doctor’s referral is required. Gentle and appropriate for full term pregnancy

Contact

Phone: 403-394-9642
Email: .(JavaScript must be enabled to view this email address)
Address: 1238B - 3 Avenue S.
Lethbridge, AB T1J0J9
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